(Translated by Google) It's been 7 months since I started attending. Thanks to Mr. Nakamura, my body has really gotten better, even though I tried many different trainers in Fukushima City and was not completely satisfied with my body. The pain in my hips and back that had been aching from my desk job has disappeared, my stiff hip has healed, and I am now able to do squats, which I had trouble doing because I couldn't squat with proper form. I can move my body much more easily in daily life, and I feel really comfortable going up and down stairs, putting on my shoes, and picking up and carrying things. My chronic fatigue has gone away, and perhaps because of that, my personality has become more positive and my worries have almost disappeared. Now, I never skip walking or stretching every day. My QOL has improved tremendously, and I can only be grateful to Mr. Nakamura. She is a highly recommended trainer, as she is very kind and willing to help you with advice and support you. I highly recommend them to anyone who is having trouble choosing a trainer.
(Translated by Google) I go here to lose weight and improve knee pain.
I have never received personal training. I am able to exercise easily. Before I took the training, I couldn't walk for long periods of time due to knee pain, but recently I've been able to walk a lot.
(Translated by Google) I spend an hour every week going to see him, and he is such an amazing trainer. It's fun because I'm getting thinner and thinner.
(Translated by Google) Mr. Keisuke Congratulations on your opening! Thank you very much for your help, both parent and child, on the memorable first day m(_ _)m
You can train not only your muscles but also your core, and the trainers give you detailed and kind guidance, so I thought anyone, regardless of age or gender, could easily attend.
The atmosphere of the shop was the same as the trainer, it was very bright and refreshing, it was easy to train, and I got fired up!
Although it is out of town, I would like to go there again. Thank you very much for your support!
(Translated by Google) As expected, he has been a trainer at Rizap for many years, so he is a proven and reliable trainer! I think you are learning a lot about your body! I'm currently hurting my knee, but the training took that aspect into consideration as well! You can get a one-on-one look at your home, so it's highly recommended for people who are making their gym debut or who have hurt their bodies from training! I feel like I can do my best to achieve my goals!