(Translated by Google) It's been seven months since I started going. I had been to various trainers in Fukushima City but I was not satisfied with my body, but thanks to Nakamura, it has really improved. The pain in my lower back and back that had been caused by desk work has disappeared, my stiff hip joints have healed, and I can now do squats that I couldn't do properly because I couldn't squat with the correct form. My body has become much easier to move in my daily life, and it really feels good to go up and down stairs, put on my shoes, pick up and carry things. My chronic fatigue has also gone away, and maybe because of that, my personality has become more positive and I have almost no worries. Now I never miss my daily walking and stretching. My quality of life has improved dramatically, and I can only be grateful to Nakamura. He is a really recommended trainer who is kind and willing to listen to my concerns and support me. I would definitely recommend him to anyone who is unsure about which trainer to choose.
(Translated by Google) I go here to lose weight and improve knee pain.
I have never received personal training. I am able to exercise easily. Before I took the training, I couldn't walk for long periods of time due to knee pain, but recently I've been able to walk a lot.
(Translated by Google) They will explain in detail which parts of the body the exercises will affect, making it easy to understand and you can train with confidence.
(Translated by Google) Mr. Keisuke Congratulations on your opening! Thank you very much for your help, both parent and child, on the memorable first day m(_ _)m
You can train not only your muscles but also your core, and the trainers give you detailed and kind guidance, so I thought anyone, regardless of age or gender, could easily attend.
The atmosphere of the shop was the same as the trainer, it was very bright and refreshing, it was easy to train, and I got fired up!
Although it is out of town, I would like to go there again. Thank you very much for your support!
(Translated by Google) As expected, he has been a trainer at Rizap for many years, so he is a trainer with a proven track record and is very trustworthy! He really seems to have studied the human body! I currently have a knee injury, so the training took that into consideration! He provides one-on-one attention to your home workouts, so I highly recommend him to anyone making their gym debut or who has previously injured themselves during training! I feel like I can work hard towards achieving my goals!