(Translated by Google) It's been seven months since I started going to Nakamura. I'd seen many trainers in Fukushima City, but I still wasn't satisfied with my physical condition. Thanks to Nakamura, my physical condition has improved dramatically. The pain in my lower back and back caused by desk work has disappeared, my stiff hip joints have healed, and I can now do squats, which I previously struggled to do because I couldn't squat properly. My body is now much more mobile in my daily life. Going up and down stairs, putting on shoes, picking up and carrying things, all feel so much easier. My chronic fatigue has also disappeared, and perhaps because of that, I've become more positive and my worries have almost completely disappeared. Now, I never miss my daily walking and stretching routine. My quality of life has improved dramatically, and I'm so grateful to Nakamura. He's a very caring and supportive trainer, and I highly recommend him. I highly recommend him to anyone who's unsure about choosing a trainer.
(Translated by Google) They will explain in detail which parts of the body the exercises will affect, making it easy to understand and you can train with confidence.
(Translated by Google) Keisuke-san Congratulations on your opening!
Thank you so much for all your help on this memorable opening day for both my son and me. m(_ _)m
You've worked on not only my core strength but also my core, and the trainers provide detailed and kind instruction, so I think anyone, regardless of age or gender, would feel comfortable coming here.
The atmosphere of the shop, just like the trainers, was very bright and refreshing, making it easy to train and really getting me pumped!
Although it's outside of my city, I'd like to return. Thank you for your continued support!
(Translated by Google) As expected, he has been a trainer at Rizap for many years, so he is a trainer with a proven track record and is very trustworthy! He really seems to have studied the human body! I currently have a knee injury, so the training took that into consideration! He provides one-on-one attention to your home workouts, so I highly recommend him to anyone making their gym debut or who has previously injured themselves during training! I feel like I can work hard towards achieving my goals!